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Each year more than a million Americans die from heart disease or heart related problems.  Even if a person survives a serious heart related event, it can severely affect that person’s quality of life afterwards.

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May 5th, 2015 by

Here are 5 quick tips on how to improve pitching in softball.  Enjoy!

 

Clicker: How to Improve Arm Whip

http://www.youtube.com/watch?v=N1Og_kCKxTY&feature=related

How to improve a pitchers arm whip through sequencing and the use of the clicker.

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July 9th, 2011 by

While searching for great skills videos to place on the site, I was dismayed to see an awful lot of videos that would have been perfect if one or two aspects were tweaked.  Actually, it was very hard finding a video that was excellent in all aspects, so I created this guide to help you stay focused on making a tape that properly showcases your abilities and will most likely appeal to your prospective program.

In no way is this compilation of videos meant to make light of the athletes or the videos’ creators.  This is just a guide that points out areas of improvement and gives suggestions for better highlight tapes.  A well produced skills tape can make or break your recruiting chances if you are not already known in your area.

 

Include an Introduction

 

 

This video is a great display of the athlete’s skills.  The problem is there’s no introduction.  Give the audience a chance to get to know you and your personality with a short 30 sec to 1 minute intro.  This video is all work.  It needs to be balanced with a short bio of the athlete so that the audience can couple that information with the excellent display of skills.

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June 30th, 2011 by

Baseball Training : Baseball Stretches & Warm-Ups

Stretching for baseball starts with twisting the trunk, doing arm circles and stretching the back and legs. Find out how to stretch the forearm to throw a baseball with help from a baseball instructor in this free video on baseball stretches.

Expert: Jory Jensen
Bio: Jory Jensen pitched for Utah Valley University for four years, and is currently an instructor for Rocky Mountain School of Baseball and Hardball, Incorporated.
Filmmaker: Michael Burton

Series Description: Baseball training is a combination of stretching, strength training and skill training, in addition to drills for specific positions. Find out how to become a better baseball player with tips from this free video series on baseball training.

 

Baseball Tips & Training : Stretching Exercises for Baseball Players

When stretching to play baseball, it can be helpful to isolate muscles and to be thorough. Get tips on effective stretches with help from a baseball instructor in this free video on baseball stretching exercises.

Expert: Jory Jensen
Bio: Jory Jensen pitched for Utah Valley University for four years, and is currently an instructor for Rocky Mountain School of Baseball and Hardball, Incorporated.
Filmmaker: Michael Burton

Series Description: In baseball, success is all about using the right equipment, warming up properly, and practicing a variety of training drills. Find out how to become a better baseball player in this free video series on baseball.


June 26th, 2011 by

Baseball Tips & Training : Hitting a Baseball With a Wooden Bat

When hitting a baseball with a wooden bat, it’s important to connect with the ball on the barrel of the bat in order to be effective and to preserve the bat. Get a better feel for a wooden baseball bat with help from a baseball instructor in this free video on wooden bats in baseball.

Expert: Jory Jensen
Bio: Jory Jensen pitched for Utah Valley University for four years, and is currently an instructor for Rocky Mountain School of Baseball and Hardball, Incorporated.
Filmmaker: Michael Burton

Series Description: In baseball, success is all about using the right equipment, warming up properly, and practicing a variety of training drills. Find out how to become a better baseball player in this free video series on baseball.

 

Baseball Tips & Training : How to Hit a Home Run in Real Baseball

In order to hit a home run in baseball, it’s important to make sure that the baseball hits the most effective part of the baseball bat’s barrel. Find out how to stay through a baseball and finish high on a swing with help from a baseball instructor in this free video on hitting home runs in baseball.

Expert: Jory Jensen
Bio: Jory Jensen pitched for Utah Valley University for four years, and is currently an instructor for Rocky Mountain School of Baseball and Hardball, Incorporated.
Filmmaker: Michael Burton

Series Description: In baseball, success is all about using the right equipment, warming up properly, and practicing a variety of training drills. Find out how to become a better baseball player in this free video series on baseball.

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June 26th, 2011 by

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ALS is a debilitating disease characterized by progressive weakness and muscle atrophy in limbs and vital organs.  Recent research has linked the possible development of ALS with activities that have increased incidence of head trauma such as full contact athletics.  This post is an attempt to provide an unabridged list of coaches, athletes and former athletes, living or dead, that have suffered the effects of this monstrous disease.  (more…)


February 14th, 2014 by

One of the hottest topics of the next few weeks will undoubtedly be the statements made in the following video:

 

 
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January 19th, 2014 by

The concept of wearable art has intrigued me every since I saw an impressive collection of hand painted shirts over ten years ago.  The artist was Jason Ford of www.nosajauthentics.com.  We were both students at East Carolina University at the time.   His superior artistic ability made his works actually come to life on a wearable cloth canvas.  Inspired, I also started to paint these types shirts for my personal use and for friends.
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January 11th, 2014 by

Since moving to Houston over two years ago, I have noticed one thing.  Don’t talk trash about the Texans!  Despite the terrible season the Texans had this year, there are definitely some die-hard fans down here.

 
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January 5th, 2014 by

 

Before the infamous “Decision”  of 2010, I was inspired to paint this shirt depicting two men who have embodied the future of NBA Basketball.  My goal was to catch two competitors of equal caliber matching up against each other and perhaps sharing a little trash talk before the next play.

 

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January 2nd, 2014 by

 

How bad do you want it?  Do you want it so bad that you cant sleep?  Do you want it so bad that you cant breathe? Watch this inspirational video.


January 5th, 2012 by